If you are pregnant, I STRONGLY recommend purchasing this book:
It was by far my favorite out of all the books I had, SO GREAT. If you are looking for a book that breaks down pregnancy week by week or month by month, this is not the book you want. What this book
does have, is the most comprehensive, straight forward, judgement free facts on
the stages of childbirth and pain relief methods (including natural coping
strategies) I found in any book or on the web. There is so much information out there, but not all of it is easy to read. If you know you want pain relief during labor, there is a great list of options which breaks down the benefits and potential risks of each. If you know you want a natural birth, there are many natural pain relief methods included as well. There are no scare tactics for either choice, just straightforward facts. The exhaustive overview of childbirth alone makes this book worth a read, but it also includes information on
eating well, exercise, and newborn care.
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